The protective effects of fasting depend on an increase in the concentration of spermidine, according to an international study involving a team led by Professor Stephan Sigrist from Freie Universität Berlin
According to the findings of an international study, fasting can extend people’s lifespan and increase overall health. The researchers behind the study, including Freie Universität Berlin neurobiologist Professor Stephan Sigrist and his team, discovered that these effects can be attributed to the upregulation of spermidine, a polyamine naturally produced by the body. ...Successful Fasting Requires Spermidine
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