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Health - Sport - 23.08.2024
Strength Training Activates Cellular Waste Disposal
University of Bonn study: regulated degradation of damaged cell components prevents heart failure and nerve diseases The elimination of damaged cell components is essential for the maintenance of the body's tissues and organs. An international research team led by the University of Bonn has made significant findings on mechanisms for the clearing of cellular wastes, showing that strength training activates such mechanisms.
Psychology - Sport - 16.05.2024
Movement Coordination Leads to Identification
When members of a group successfully coordinate their movements with one another, this leads to a stronger sense of togetherness. This was shown by a recent study by the Universities of Würzburg and Regensburg. People who feel connected to each other find it easier to coordinate their actions. They therefore perform better in tasks that require good coordination.
Sport - 30.04.2024
When Pros Choke under Pressure
When the stakes are high, many athletes find that their mind is playing a trick on them. Still, not all'of them do. Professional athletes often lose their nerves when the pressure gets too high. This phenomenon - known as choking under pressure - is being researched by Professor Christoph Bühren from Ruhr University Bochum, Germany.
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