news 2022

Researchers at the University of Bonn have developed program to increase performance and well-being Am I over the hill? This question comes up regularly among workers over 50. A common prejudice is that older people's efficiency and stress-tolerance are continuously decreasing. But mental performance, self-confidence, psychological resilience and well-being can be improved in the 50-plus generation.

Until now there has been no clarity on how exercise intensity affects the emission and concentration of aerosol particles in exhaled air. With a new experimental setup, a Munich research team has shown that aerosol emissions increase exponentially with intense physical exertion - so that indoor sporting activities result in a higher risk of infectious diseases such as COVID.

Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).

The images are legendary: Tennis stars who hit the deciding match ball just outside the line, golfers who putt the ball past the cup from only inches away, and speakers who suddenly can't say a word. These individuals all have one thing in common: They are unable to access their performance abilities in a crucial situation.